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Tag Archives | Health and Safety

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Mental health awareness – how to monitor yourself

Mental illness, like physical illness can get worse if left untreated, and although there are many causes of mental illness that you have no control over, such as genetics, trauma, brain damage and prenatal damage, there are also many causes and contributors to mental illness that you do have control over such as poor nutrition […]

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HEALTH AND SAFETY IN THE WORKPLACE MORE THAN JUST PHYSICAL WELLBEING

Have you ever suffered an injury at work due to a hazardous work environment? It is well known that an unsafe physical working environment is connected to absence due to illness and poor work performance. However, mental health and overall wellbeing while at work is just as important. Many of us experience stress or anxiety […]

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